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Sunday, December 11

Counseling Techniques and Skills - An Introduction

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The psychological counseling process follows a defined path of steps in a sequence. It is foremost to supervene this process because of the power of human emotions and because of the real need to arrive at a desired outcome of the counseling.

Listening and Observation

The first step is one of active listening and observing the client. Is he or she relaxed or disturbed and agitated? Can eye caress be held or is the person's attention darting and being deflected everywhere? Is the body language telling you something? Is the body posture generally open or closed and defensive? (Self protective.)

Facing Negative Emotions

Are there any clearly dominant negative emotions such as anxiety, fear, anger or guilt? These will need to be acknowledged and 'fed back' to the client as being observable, real events that need to be dealt with. Unless these negative feelings are actively confronted, no enlarge can be made with behavior modification and with goal setting. This task of providing feedback on negativity and bringing strong emotions into the light of day may take a valuable estimate of time over several one hour sessions. Statements like, 'I see you are admittedly angry about something' can be helpful. Also, 'so you've been worrying a lot lately.'

Positive recommendation and Options

Some suggestions like, 'you can do something about this,' may be timely and empowering. Build up the perception of skills and self esteem. 'You have real ability and you can learn more skills to beat this thing. Deep inside, you can dream now and think up some solutions.'

'What are the options facing you?' leads to a creative brainstorming with the client about how to start intriguing towards a chronic solution.

Goal Setting

'So what do you admittedly want?' becomes the start of looking goals that admittedly supervene the interests and desires of the client. The question, 'what would you need to do first?' leads to sub goals and tasks that must be fulfilled in order to accomplish the former goal. The counselor's goal is to draw this facts out of the person instead of imposing one's values and beliefs.

Reinforcement

Systematically rewarding all enlarge together with any 'baby steps' taken in the right direction; i.e., towards the agreed upon goals. Bonus in this context of counseling means giving the person your focused attention, acceptance, approval and praise. These group reinforcers are very potent in supporting changes in behavior.

Conclusion

As you are starting to realize, counseling techniques are not particularly complicated, but they do need to supervene a set order or sequence. In fact, psychological counseling may be summarized in two rather direct questions:

1. 'How are you feeling?'

2. 'What do you want?'

The psychology here looks at first perceive to be oversimplified, but is it really? Results will supervene when this sequence is used with the suitable sensitivity and empathy. Take care with other habitancy and all the time remember to consult a trained and registered condition practitioner when confronting thinking condition problems of severity, when human life may be at risk. This record is in case,granted for educational purposes only. It is not intended for therapeutic application.


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